Bulletin of Rehabilitation MedicineBulletin of Rehabilitation MedicineВестник восстановительной медицины2078-19622713-2625National Medical Research Center for Rehabilitation and Balneology63426210.38025/2078-1962-2025-24-3-113-122ArticlesСтатьиReview ArticlePhysical rehabilitation for correction of diastasis in postpartum women through exercise therapy: a reviewФизическая реабилитация для коррекции диастаза у женщин после родов средствами лечебной физической культуры: обзорGhukasyanMarine Kh.ГукасянМарине Хачиковна
Russian Federation

Fitness Trainer in the Mango Fitness Network of Clubs; 1st-Year Master’s Student of the Faculty of Medicine at the Department of Adaptive Phisical Culture, Recreation and Interdisciplinary Medicine

фитнес тренер в сети клубов «Манго фитнес»; магистрант 1-го курса лечебного факультета, кафедра адаптивной физической культуры, рекреации и междисциплинарной медицины

marineshka7@icloud.comBakayIrina N.БакайИрина Николаевна
Russian Federation

Ph.D. (Ped.), Associate Professor at the Department of Adaptive Physical Education, Recreation and Interdisciplinary Medicine

кандидат педагогических наук, доцент кафедры адаптивной физической культуры, рекреации и междисциплинарной медицины

marineshka7@icloud.comEXPRESS FITNESS 2 LLCООО «ЭКСПРЕСС ФИТНЕС 2»Russian State Social UniversityРоссийский государственный социальный университет090620252431131221207202411042025Copyright ©; 2025, Ghukasyan M.K., Bakay I.N.Copyright ©; 2025, Гукасян М.Х., Бакай И.Н.2025Ghukasyan M.K., Bakay I.N.Гукасян М.Х., Бакай И.Н.https://creativecommons.org/licenses/by/4.0https://journals.eco-vector.com/2078-1962/article/view/634262

INTRODUCTION. Diastasis rectus abdominis (DRAM) is a pathologic condition of connective and muscular tissue in which there is thinning and stretching of the white line of the abdomen. The latest current statistics indicate that women are at high risk of developing DRAM both during pregnancy and in the postpartum period. The optimal means for DRAM correction is exercise therapy.

MAIN CONTENT OF THE REVIEW. This review analyzes the features of correction of DRAM in postpartum women with exercise. The review was based on the research methodology developed by the Joanna Briggs Institute (JBI) — an international research organization specializing in evidence-based medicine in collaboration with partners; treatment guidelines; and Scoping Review meta-analysis data. Randomized controlled clinical trials, descriptive studies, articles published in English and in full-text, without any restrictions on the date of publication, were also studied.

CONCLUSION. The findings allowed us to determine the main focus areas in the use of physical rehabilitation in the postpartum period to correct DRAM.

ВВЕДЕНИЕ. Диастаз прямых мышц живота (ДПМЖ) — патологическое состояние соединительной и мышечной ткани, при котором наблюдается утончение и растяжение белой линии живота. Последние актуальные статистические данные указывают на высокий риск возникновения ДПМЖ у женщин как во время беременности, так и в послеродовый период (ПП). Оптимальным средством коррекции ДПМЖ является лечебная физическая культура.

ОСНОВНОЕ СОДЕРЖАНИЕ ОБЗОРА. В данном обзоре проведен анализ особенностей коррекции ДПМЖ у женщин в ПП с помощью физических упражнений. Обзор был составлен на основе методологии исследования, разработанной Институтом Джоанны Бриггс (Joanna Briggs Institute — JBI) — международной исследовательской организацией, специализирующейся в области доказательной медицины в сотрудничестве с партнерами, а также на основе рекомендаций по лечению и данных метаанализа Scoping Review. Также изучались рандомизированные контролируемые клинические исследования, описательные исследования, статьи, опубликованные на английском языке и в полнотекстовом виде, без каких-либо ограничений по дате публикации.

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