Medical academic journalMedical academic journalМедицинский академический журнал1608-41012687-1378Eco-Vector8119210.17816/MAJ81192Analytical reviewsАналитические обзорыReview ArticleModern understanding of the consequences of lack of sleepСовременные представления о последствиях недостатка снаhttps://orcid.org/0000-0003-1409-7686368704032007358-2649GavrilovYury V.ГавриловЮрий Владимирович
Russian Federation

MD, Cand. Sci. (Med.), Leading Researcher

канд. мед. наук, ведущий научный сотрудник

yury-doctor@mail.ruInstitute of Experimental MedicineИнститут экспериментальной медицины070320221907202222161722809202107032022Copyright ©; 2022, Gavrilov Y.V.Copyright ©; 2022, Гаврилов Ю.В.2022Gavrilov Y.V.Гаврилов Ю.В.https://creativecommons.org/licenses/by-nc-nd/4.0https://journals.eco-vector.com/MAJ/article/view/81192

Sleep deficit disrupts the normal function of systems and organs in humans and becomes ”epidemic” in nature. Knowledge of the physiology of sleep and the impact of sleep deprivation on the body has expanded in recent years and allows a new assessment of the scale and depth of the problem. In the review summarizes current ideas about the effect of lack of sleep on chronic diseases and pathological processes, taking into account various body systems. Different reviews and studies over the past years have been analyzed, related to lack of sleep which contributes to the development of various diseases, have been analyzed. The use of new information about the impact of sleep on human health and the consequences of its lack opens up additional perspectives in understanding experimental and clinical work. This information can be actively used in diagnostics and therapy within the framework of integrative medicine.

Недостаток сна, который в современном мире приобретает «эпидемический» характер, нарушает нормальную функцию систем и органов человека. Знания в области физиологии сна и влияния его недостатка на организм за последние годы расширились, что позволяет по-новому оценить масштаб и глубину проблемы. В обзоре обобщены современные представления о влиянии недостатка сна на хронические заболевания и патологические процессы с учетом различных систем организма. Проанализированы исследования последнего времени, раскрывающие негативное влияние недостатка сна на течение различных заболеваний. Использование новых знаний о влиянии сна на здоровье человека и последствиях при его недостатке открывает дополнительные возможности в экспериментальной и клинической работе. Представленные в настоящем обзоре современные данные могут активно применяться в диагностике и терапии в рамках интегративной медицины.

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