Vliyanie zanyatiy po Sisteme psikhofizicheskoy adaptatsii kvysokim psikhoemotsional'nym i fizicheskim nagruzkam narezul'taty vypolneniya funktsional'nykh nagruzochnykh prob

A comparative analysis of the survey participants dance group working on the authoring system of psycho-physiological
adaptation (PPA System, patented Method of Lilies Semashko), members of the collective of modern dance and student
athletes was held. It was revealed that the characteristics of students attending on the PPA System are higher values of tidal
volume, and greater stability of cardiovascular stress test to track the increase of dead breathing space. When conducting
a more intensive functional test with controlled breathing at 6 cycles per minute it was revealed that the peculiarities of these
students are the minimum peak-duration R-R intervals and finger slide in systolic blood pressure as well as the smallest degree
of change in these parameters when changing the type of breathing from an arbitrary to a manageable, increase in systolic
blood pressure when changing the type of breathing and the greatest degree of reduction of the stress index.

respiratory system, cardiovascular system, heart rate variability, variability of blood pressure