Korrektsiya elementnogo disbalansa u zhiteley g. Magadana, regulyarno zanimayushchikhsya sportom, preparatami tsinka i kobal'ta

The contents of 25 macro- and trace elements were measured in the hairs of 28 female Magadan residents, 20-40 aged, who actively do fitness. The method of atom emission spectrometry (Center for Biotic Medicine, Moscow) was used in the study. During the examination, deficit in Со was found in 93% of the examinee, 75% demonstrated deficit of Cu and Mg, 71% lack I, 64% - P, 57% - Ca, 37% - Zn, and 25% - Se. After the subjects underwent the 25 day correction of the element status carried with the taking of аtsyzol and сobazol that respectively contained Zn and Co, the effects were the following: Co reached normal values in 90% of the examinee, I became normal in 70%, and Fe was no longer in deficit. The isolated instances of excess in Cr and Sn were eliminated. The contents of the hair P, Na, K, and Mn were improved. Deficit in Zn was eliminated in a single case. In our opinion, for the purpose a more extended аtsyzol taking and more doses of the medicine (for example, 2 capsules a day) is needed. Besides, timely diagnosing of the metabolic disorders is required to prevent possible microelementosis and make doing sports more effective.

trace elements, North, sport, adaptation