Prevention of osteochondrosis of the cervical spine in medical college students

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The article deals with the organization of preventive work of osteochondrosis of the cervical spine (COP) in students of medical college, practical observations among students of St. Petersburg College No. 2 are given in order to develop effective methods of disease prevention.

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作者简介

Sergey Tikhonov

St. Petersburg State Budgetary Vocational Educational Institution «Medical College No. 2»

编辑信件的主要联系方式.
Email: spbsolovieva@gmail.com

student St. Petersburg State Budgetary Professional Educational Institution “Medical College No. 2”, St. Petersburg, Specialty “General Medicine”

俄罗斯联邦, St. Petersburg

Irena Maksimova

St. Petersburg State Budgetary Vocational Educational Institution «Medical College No. 2»

Email: spbsolovieva@gmail.com

teacher of the highest category St. Petersburg State Budgetary Professional Educational Institution “Medical College No. 2”

俄罗斯联邦, St. Petersburg

Alexandra Solovyova

St. Petersburg State Budgetary Vocational Educational Institution «Medical College No. 2»

Email: spbsolovieva@gmail.com

teacher of the highest category St. Petersburg State Budgetary Professional Educational Institution “Medical College No. 2”

俄罗斯联邦, St. Petersburg

参考

  1. Clinical Guidelines. Osteochondrosis of the spine ID: KR441. Ministry of Health of the Russian Federation, All-Russian Public Organization Association of Traumatologists Orthopedists of Russia (ATOR).
  2. Тhe Big Soviet Encyclopedia. Vol. 18; P. 22.
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  4. Blog of the company “Ascona” [electronic resource] https://www.askona.ru/blog/encyclopedia/vybrat-podushku-pri-osteohondroze/
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  7. Educational portal “GeekBrains” Ergonomics of the workplace: productive work without fatigue [electronic resource] https://gb.ru/blog/ergonomika-rabochego-mesta/?ysclid=lntf95umid879511061. 8.
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  11. Оfficial website of Dr. Shishonin’s Clinic [electronic resource] https://shishonin.ru/poleznaya-informaciya/lekcii-i-vebinary/gimnastika-dlya-shei-doktora-shishonina/.
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  13. Bubnovsky S.M. Osteochondrosis - not a verdict! Eksmo-Press, 2019; 192 p.
  14. Jeff Cavaliere’s official YouTube channel [electronic resource] https://www.youtube.com/watch?v=AD6YTTb5WQY&ab_channel=ATHLEAN-X%E2%84%A2
  15. Easy Neck Exercises for Neck Pain 3 Easy Neck Exercises for Neck Pain The official website of the Spine-Health organization. [electronic resource] https://www.spine-health.com/video/3-easy-neck-exercises-neck-pain-video
  16. Afanaskina M.S., Katsero O.V., Nikitina N.P. Osteochondrosis of the spine in the nurse. Meditsinskaya sestra (The Nurse). 2010; (5): 20-23 [electronic resource] https://cyberleninka.ru/article/n/osteohondroz-pozvonochnika-u-medsestry/viewer
  17. Tyukina Y.V. “Teaching relatives to safely move the patient in bed using the basics of biomechanics and ergonomics”. Presentation. BUZ SO «SOOD» Department of palliative care. 2019 г.

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