The use of the cryothermic training for optimization of coping of students and cadets during initial period of training

详细

A mode of cyclic cryothermic effects on the body to increase its functionality is designed. The effectiveness of such effects when used in a group of students and freshmen that have difficulties of adaptation and acclimatization is showed. The result of the method is to increase the maximum amount of physical work performed, optimizing autonomic provision of physical activity, acceleration of regenerative processes in the body. The data obtained allow recommending widespread use of the method in the system of measures of physiological adaptation process optimization of various categories of persons with strained business conditions.