Adaptive and methodical principles of swimming course at the initial stage



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The paper reviews the basic principles of adaptation to the aquatic environment in swimming training at the initial stage. The author describes in detail the system of preparatory exercises, and also considers specific exercises for teaching "Backstroke" and "Breaststroke.

作者简介

Y Turkin

Moscow State Technical University MAMI

ЗТ РСФСР, доц(495) 223-05-23, доб. 1335; МГТУ «МАМИ»; Moscow State Technical University MAMI

参考

  1. Никитский Б.Н. (ред.) Плавание. М., 1967г.
  2. Брайент Дас. Кретти. Психология в современном спорте. М., 1978г.

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