Prevention of exam stress in students
- Authors: Potupchik T.V.1
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Affiliations:
- Federal State Budgetary Educational Institution of Higher Education «Krasnoyarsk State Medical University named after Prof. V.F. Voino-Yasenetsky»
- Issue: Vol 25, No 5 (2023)
- Pages: 16-19
- Section: Prevention issues
- URL: https://journals.eco-vector.com/0025-8342/article/view/567999
- DOI: https://doi.org/10.29296/25879979-2023-05-03
- ID: 567999
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Abstract
A review of information about exam stress was conducted. The most pronounced manifestations of exam stress are hemodynamic disorders and psychosomatic disorders. Various preventive measures are highlighted, including compliance with general recommendations for maintaining a healthy lifestyle, autogenic training and psychological support for students. Methods of drug prevention of exam stress with the use of magnesium preparations and sedative phytopreparations, such as Nervo-vit, are proposed.
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About the authors
Tatyana V. Potupchik
Federal State Budgetary Educational Institution of Higher Education «Krasnoyarsk State Medical University named after Prof. V.F. Voino-Yasenetsky»
Author for correspondence.
Email: potupchik_tatyana@mail.ru
ORCID iD: 0000-0003-1133-4447
Candidate of Medical Sciences, Associate Professor
Russian Federation, KrasnoyarskReferences
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