Prevention of exam stress in students

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A review of information about exam stress was conducted. The most pronounced manifestations of exam stress are hemodynamic disorders and psychosomatic disorders. Various preventive measures are highlighted, including compliance with general recommendations for maintaining a healthy lifestyle, autogenic training and psychological support for students. Methods of drug prevention of exam stress with the use of magnesium preparations and sedative phytopreparations, such as Nervo-vit, are proposed.

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作者简介

Tatyana Potupchik

Federal State Budgetary Educational Institution of Higher Education «Krasnoyarsk State Medical University named after Prof. V.F. Voino-Yasenetsky»

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Email: potupchik_tatyana@mail.ru
ORCID iD: 0000-0003-1133-4447

Candidate of Medical Sciences, Associate Professor

俄罗斯联邦, Krasnoyarsk

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