Insomnia as a disorder of the circadian rhythm of the brain and gut

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Abstract

Insomnia is known to be a neurological disorder. Among the many reasons contributing to its development, diseases of the gastrointestinal tract occupy a special place. The violation of the regularity of the intestine by half is associated with three factors, such as: inadequate nutrition, reduced physical activity and a violation of the rhythm of sleep. Its proper functioning is the key to well-being. There is no doubt that at least 100 million nerve cells are concentrated in the intestine. Today, it has been scientifically proven that there is a direct relationship between the central nervous system and the intestine. It is also known that the intestinal microbiota helps regulate overall metabolism, hormone production and the digestive process. In this regard, without normalization of the digestive system, it is sometimes impossible to normalize sleep and psychoemotional state.

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About the authors

Konstantin A. Shemerovsky

Private Medical University “St. Petersburg Medical and Social University”

Email: constshem@yandex.ru
ORCID iD: 0000-0003-2889-3042

Doctor of Medical Sciences, Senior Researcher, Professor

Russian Federation, Saint Petersburg

Pavel V. Seliverstov

Military Medical Academy of S.M. Kirov

Author for correspondence.
Email: seliverstov-pv@yandex.ru
ORCID iD: 0000-0001-5623-4226

Сandidate of Medical Sciences, Associate Professor, 2nd Department (of Therapy for Advanced Training)

Russian Federation, Saint Petersburg

Elena S. Ivanyuk

Military Medical Academy of S.M. Kirov

Email: ivanyuk-es@yandex.ru
ORCID iD: 0000-0002-2785-6699

Candidate of Medical Sciences, doctor gastroenterologist, Associate Professor of the 2nd Department of Advanced Medical Training of Physicians

Russian Federation, Saint Petersburg

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