PSYCHOTHERAPY WITHOUT PSYCHOTHERAPIST



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Abstract

In article results of the analysis of a problem of expediency and efficiency of digital methods of self-regulation as addition to face-to-face psychotherapy are carried out. On the basis of the review of evidential researches (meta-analyses and systematic reviews) the validity of application of methods of digital psychotherapy is shown. Scientific data on efficiency of a technique of Master Kit intended for independent work of the person with the beliefs, installations, emotional states (fears, touchiness), unaccepted qualities, a self-assessment are provided. It is noted that despite polarity of opinions of professionals and clients/patients on need of more widespread introduction of self-regulation with use of mobile applications, this approach is evidence-based and expedient. It is noted that the considerable number of clients and patients inclines to the self-help choice more and more actively. The conclusion that transition only to techniques of the self-help is similar to self-treatment which not always appears an adequate measure is drawn. Self-regulation not an alternative of face-to-face psychotherapy, but apps are not identical to the qualified psychotherapists. But the choice remains for the consumer of psychotherapeutic services.

About the authors

Darya Romanovna Trutneva

Research Institute of Self-Regulation,
 

Email: info@risr.institute

director

Russian Federation, 420012, Kazan, Professorsky Lane, 3

Vladimir Davydovich Mendelevich

Kazan State Medical University, departments of medical psychology,
 

Author for correspondence.
Email: mend@tbit.ru
ORCID iD: 0000-0001-8489-3130
SPIN-code: 2302-2590
Scopus Author ID: 6602765981
ResearcherId: O-4908-2016

Head of Department of Medical Psychology

Russian Federation, 420012, Kazan, Butlerov St., 49

Vladimir Davydovich Mendelevich

Kazan State Medical University, departments of medical psychology,
 

Author for correspondence.
Email: mend@tbit.ru
ORCID iD: 0000-0001-8489-3130
SPIN-code: 2302-2590
Scopus Author ID: 6602765981
ResearcherId: O-4908-2016

Head of Department of Medical Psychology

Russian Federation, 420012, Kazan, Butlerov St., 49

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