Use of methods of strictly regulated exercise for training of students of educational organizations of the Ministry of internal affairs of the Russian Federation to combat techniques of wrestling

The aim of this study was to study the application of the method of strictly regulated exercises, which consists in the strict execution of motor actions with precisely determined load. Through this method, motor activity is carried out according to a strictly prescribed program (strictly selected exercises and techniques, their ligaments are performed) and strict regulation of the load in terms of volume and intensity of its implementation. Along with the above, the method of strictly regulated exercises allows you to perform training on the basis of strict dosing of rest intervals between the load parts, the selective development of physical qualities and the use of physical exercises in the classroom with any age group of students. The objectives of the study are to justify the professional preparedness of students, which is characterized by a high level of their education and physical fitness, as well as extensive experience and substantive content of official activities. In the course of the study, we made an attempt to define the fighting methods of the struggle as measures of forced detention by police officers. We also highlighted the main purpose of conducting training sessions with students of educational organizations of the Ministry of Internal Affairs of Russia, which is to educate them in such professionally significant qualities as courage, decisiveness, initiative and resourcefulness. Conclusions: regular physical exercises form the students' skills in the use of combat fighting techniques and motivate them to master the ability to effectively repel an attack, quickly and reliably neutralize the offender. In addition to the above, in order to successfully complete professional tasks, students must constantly improve physical fitness, namely, to improve the quality of the use of combat techniques to combat illegal activities in society. At the same time, preparing students for the skills of using combat fighting methods using the method of strictly regulated exercises depends, first of all, on the willingness of students to solve training problems, which makes this process rather laborious.

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