Psychological problems of adaptation of students of educational organizations of the Ministry of internal affairs of the Russian Federation to physical loads

The purpose of this study was to study the diversity of adaptation processes. In the process of physical preparation, students find problems in psychological adaptation to physical activity, as they are distinguished by different intensity, coordination complexity, duration, a large number of exercises aimed at developing physical qualities, improving tactical and technical foundations, as well as mental functions. The process of adapting students to new conditions lays in them the main adaptive reactions associated with the changed mode of functioning of the basic systems of the body. Research objectives: an attempt was made to consider the problem of psychological adaptation of students to physical activity, by summarizing the influence of their level of physical activity on the life process in order to highlight some aspects of adaptation, when one of the most significant of them can be identified as the healing effect of physical culture, when rationalization of physical activity increases overall health, including physical and mental performance. Conclusions: problems of psychological adaptation to physical activity are associated with an increase in the body's resistance to a wide range of damaging environmental factors. It is known that under the influence of the same stress factors, the reaction of all students is different: trained students show higher resistance to stress than those who lead a sedentary lifestyle. Thus, a close interaction of motor and mental functions is determined, which determine the key role of physical training of students. further, when solving the problems of psychological adaptation of students to physical activity, their physical activity should be taken into account in order to highlight some aspects of adaptation in order to make predictable the conditions of their activity.

listeners, psychological adaptation, physical activity, professional activity