The Goals of Functional Training in the Process of Training Students of Educational Organizations of the Ministry of Internal Affairs of Russia

Inherent from birth, as well as acquired in the course of many years of testing in training, the possibilities for the manifestation of physical qualities are largely based on the general state of the body, determined by the degree of debugging of the biological processes occurring in it.

This article substantiates that the priority development, for example, of strength (or endurance, speed, coordination in space) over other parameters, albeit taking into account the genetic and physiological predisposition, can first of all be achieved due to the correct construction of the training process with a clear formulation training tasks. At the same time, regardless of the type of training, the potential of a particular athlete in relation to receiving a training load and overcoming various types of resistance is uncontestedly correlated with the functional capabilities of his body, the consideration of which in sports is necessary to solve the tasks, maintain health and prevent possible injuries. [10]

We concluded that within the framework of considering students of educational organizations of the Ministry of Internal Affairs of Russia as the target audience, it is appropriate, expedient, and also useful from the standpoint of increasing the efficiency of the subsequent implementation of professional functions, in the course of practical exercises to improve general physical fitness, to apply the so-called functional training.